Two parallel processes– making space within and making space around. I’m working on creating space within. Building on the space between breaths. Stretching the space between stimulus and response, between experience and reaction. Trying to cultivate a kind of internal spaciousness that will honor the expansiveness of the heart and soul. Creating this kind of […]
Daily Life
One-Pointedness
After the morning rain I took a short walk. Along the way I noticed the beads of water hanging on the tips and low points of the small branches of the trees that haven’t yet bloomed with the coming of spring. I understood that those beads of water represent the gathering of all the surrounding […]
The Clean Desk
Today I walked into my office to find a clean and spotless desk. When I looked at the spotless desk, a feeling of calm descended upon me. Who cares that the desk is clean because I moved the books and binders to the bookshelf? A clean desk wins over a cluttered bookshelf any day of […]
Let Me Know it Fully
Let me know it fully. A colleague said this to me today. During a webinar that he was facilitating. Let me know it fully. Not just any breath. But this breath. Not just any feeling of my fingers on the keyboard. But this feeling of my fingers on the keyboard. Not just any […]
Guns and Grills
Tonight I had a vendor out to the house to do some measuring for some new kitchen appliances. It turns out that ovens don’t last forever. When he called to say that he was a few minutes away he sounded like a really nice guy. I explained that our house is a bit of a disaster due […]
Water Main Break
Woke up this morning to gushing water in our front yard. Happy Sunday! The short version: our main water line needs to be replaced. Just had a plumber out here to take a look. A really nice young man. He talked me through the job in a soft spoken and friendly way. I had a […]